Rooted in YogaFaith Third Annual Christian Wellness Retreat
With Diana La and Carmen Stewart
November 4 - 6, 2022
This Christian Yoga Retreat hosted by Twisted Roots Yoga and Exhale Yoga led by YogaFaith Master Trainers Diana La and Carmen Stewart will be held in Sautee, GA at Elohee Retreat Center.
It will run from 3:00pm on Friday to 1:30pm on Sunday. The retreat is intended to help each attendee to reconnect and SURRENDER to God while being out in nature surrounded by beautiful scenery around you.
We will focus on growing our roots deep in our faith while we find movement in our bodies which house God’s beautiful temple. Each day will begin with God and end with God. The weekend will be full of yoga (all levels), Meditation, Bible study, Worship, Hiking, delicious food (vegan, vegetarian, dairy-free, and gluten-free options are available). Saturday evening, Alex Ballew of Secret River Sounds will be assisting in a restorative yoga sound bath. This is a special treat and will be the best addition to our weekend. Any and all activities are optional and not a requirement to attend. This is a weekend full of revival and rejuvenation with fellow disciples of Christ. The top priority of the weekend is your relationship with God. Everything else is just a bonus.



The Schedule Goes as Follows and is All-Inclusive with your selected room: (Times and Schedule May Vary Slightly)
Friday, November 4th
- 15:00-Arrival and Check-In
- 15:30- Gentle Flow
- 17:00- Bible Study
- 18:00-19:00 Dinner
- 19:30- Yin Practice
- 20:45- Bon Fire
Saturday, November 5th
- 6:30- Sunrise YinYang Yoga, Lectio Divina
- 8:00- 9:00 Breakfast
- 9:30- Bible Study
- 10:30- Vinyasa Flow
- 12:00- 13:00 Lunch
- 13:30-14:30 Forest God Bath
- 14:30-18:00 Free time for reading, massages etc.
- 18:00- 19:00 Dinner
- 19:30- Restorative Sound Bath with Secret River Sounds
- 21:00- Evening Meditation and Prayer
Sunday, November 6th
- 6:30- Sunrise YinYang Yoga, Morning Meditation Nidra and Prayer
- 8:00- 9:00 Breakfast
- 9:30- Bible Study
- 10:30- Vinyasa Flow Yoga
- 11:30-Closing Meditation and Prayer
- 12:00- Lunch
- 13:00- Departure
For more information, contact Diana La at twistedrootsyogatry@gmail.com.
Check out our Guest Information FAQs here: https://elohee.org/retreats/guest-information/.
Leaders
Diana is the founder of Twisted Roots Yoga. As a teenage ballerina and a former opera singer, yoga concepts were not foreign to her but it wasn’t until her mid 20’s where she really started to seek out the calm…
Learn more about Diana La
Carmen has 3 children: Cadence-13yrs, Christa-10yrs, and Coleton-4yrs. She has been married for 14 years to Clay Stewart. She was born in Lexington, Kentucky, and after moving around for a good bit of her childhood, she ended up here in…
Learn more about Carmen Stewart