JUST Rest and Restore Retreat
With Dr. Kimberly Griffin
October 20 - 23, 2022
For more information visit www.justtalkcc.com or email Dr. Kim at kgriffin@justtalkcc.com
Check out our Elohee guest information FAQ here: https://elohee.org/retreats/guest-information/

Thursday, October 20
3:00 – 4:00 Check-In
4:00 – 5:00 **Free Time
5:00 – 6:00 Welcome Session
6:00 – 7:00 Dinner
7:00 – 8:00 Journaling and Guided Meditation
Friday, October 21
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
10:00 – 11:30 An Introspective Look
12:00 – 1:00 Lunch
1:00 – 4:00 **Free Time (Rest, Hike, Reiki, Massage, etc.)
4:00 – 5:30 Reflections
6:00 – 7:00 Dinner
7:00 – 8:00 Journal and Guided Meditation
Saturday, October 22
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
9:00 – 11:00 **Free Time (Rest, Hike, Reiki, Massage, etc.)
11:00 – 12:00 Vision and Goal Setting 2.0
12:00 – 1:00 Lunch
1:00 – 4:00 **Free Time (Rest, Hike, Reiki, Massage, etc.)
4:00 – 5:30 Journal and Restore
6:00 – 7:00 Dinner
7:30 – 8:30 Burning Ceremony
Sunday, October 23
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
9:30 – 11:00 Journal and Restore
11:00 – 12:00 Closing Session
12:00 – 1:00 Lunch
1:00 – 2:00 Check Out


Leader
Dr. Kimberly Griffin (known as Dr. Kim) is a wife, mother, author, Licensed Professional Counselor, National Certified Counselor, Certified Professional Counselor Supervisor, mindfulness and meditation specialist, and entrepreneur. As the founder of Just Talk Counseling and Consulting, LLC, Dr. Kim…
Learn more about Dr. Kimberly Griffin