Ascension Retreat
With Denise Foster and Plamen Russev
August 4 - 7, 2022
Use discount code ‘soul’ at registration for a $50 discount.
Are you ready to reset, recharge, become rejuvenated, and vibrationally lighter while having an opportunity for spiritual growth? Bask in this 3 night Ascension Retreat, all while collaborating with the elements and experiencing the beautiful forest and waterfall. This stunning Blue Ridge Mountain Retreat is open to both men and women.
Choose to do as little or as much as you like in north Georgia’s beautiful Elohee Retreat Center. Leave all your stress behind you for a weekend of peaceful relaxation and community of likeminded souls, while re-connecting with your true self. This weekend invites an opportunity to slow down, to rest and renew, and to be supported by nature, to release old blocks and open your heart to new beginnings.
This restorative weekend will offer a variety of optional activities including Breathwork, Meditation, Nature Hike, toe dips in the waterfall pond, Ascension Ceremony and a Sacred Fire Ceremony. Connect with your breath and spirit through silent meditation and journaling. All of this alongside miles of hiking trails and a natural reflecting pond with a panoramic view of the surrounding mountains. Experience a powerful transformation of feeling more whole and refreshed than you have in years through Breathwork, Mantra Yoga & Sound Healing.
Retreat includes:
- daily Breathwork practices
- Sound Baths
- nature hike with waterfall
- journaling
- ascension ceremony to manifest your dreams
- fire ceremony to release what you no longer need
- private yoga studio
- past life regression
- mantra yoga
- guided meditation
- hiking trails access
- tea house access
- swim in the natural spring fed pool
- lodging in Elohee’s cottages
- nutritious healthy, chef-prepared meals for breakfast, lunch, and dinner with your choice of omnivore, vegan, vegetarian, pescatarian, and gluten-free options
- optional Massage/ Spa services *not included in program fee*
- explore the beautiful mountain town of Sautee with Gift Shops stocked by local artists.
Retreat schedule
Thursday
3-4 Check-in
6 Dinner
7:30 Introductions and Sound Bath
Friday
7 Breathful movement
8 Breakfast
10- 11:30 Mantra Yoga receive a blessed Mala
12 Lunch
1-4 Free Time: swim, hike, journal, appt massage
2-3 NCC Yoga with Sangita
4-6 Soulful Breathwork
6 Dinner
8:45 -10 Fire Ceremony
Saturday
7 Breathful movement
8 Breakfast
10- 11:30 Past Life Regression Sound Bath
12 Lunch
1-6 Free Time: swim, hike, journal, appt massage
2-3 NCC Yoga with Sangita
6 Dinner
7 Mantra Yoga receive a book
8 Ascension Ceremony
Sunday
7 Guided meditation
8 Breakfast
9 Hike to the waterfall
12 Checkout
Leaders
Denise Foster was born with many gifts of spirit and has been a Healer for over 24 years. Currently, her office is located in Buckhead, offering services such as Chakra Balancing, Reiki Classes, EFT, Past Life Regressions and Crystal Light…
Learn more about Denise Foster
Soulful Breathwork – Soulful Breathwork heals the body, calms the mind and nourishes the soul. It is a simple form of conscious breathing that heals and rejuvenates physically, emotionally, mentally and spiritually. This type of conscious breathing activates the natural…
Learn more about Plamen Russev