The ReNEWal: A New Year’s Eve Retreat
With Althea Lawton-Thompson
December 30, 2022 - January 2, 2023
Reflect on the past year, have gratitude for today, and plant seeds for tomorrow during 4 days of meditative healing sessions, dancing & laughter, and spiritual new-year ceremonies with holistic healing guide, Althea Lawton-Thompson.
Retreat Itinerary
Friday Dec 30
3:00-4:00 Check-In
3:00 – 5:00 **Free Time
5:00 – 6:00 Welcome Session
6:00 – 7:00 Dinner
8:00 – 8:45 Evening Guided Meditation
Saturday Dec 31 (THE PAST)
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
10:00 – 11:30 Recapitulation & Journaling Exercise
12:00 – 1:00 Lunch
1:00 – 4:00 **Free Time (Reiki & Massage)
4:00 – 5:30 Self-Love Forgiveness Session
6:00 – 7:00 Dinner
8:45 Burning Ceremony
Sunday January 1 (THE PRESENT)
12:01 -12:30 “reNEWal” Ceremony
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
9:00 – 11:00 **Free Time (Reiki & Massage)
11:00 – 12:00 Grounding in Nature
12:00 – 1:00 Lunch
1:00 – 4:00 **Free Time (Reiki & Massage)
4:00 – 5:30 Chakra Balancing Sound Healing
6:00 – 7:00 Dinner
7:30 – 8:30 Gratitude Ceremony
8:30 – 9:30 Dance & Renew
Monday January 2 (THE FUTURE)
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
9:30 – 11:00 Seed Planting Session
11:00 – 12:00 Closing Session
12:00 – 1:00 Lunch
1:00 – 2:00 Check Out
For more information, contact Althea at althea@aymfitness.com.
Check out our Guest Information FAQs here: https://elohee.org/retreats/guest-information/.
Leader
International mind-body specialist, Althea Lawton-Thompson, has hosted 28 healing retreats in 9 different countries and has been highlighted in media outlets including Mantra Yoga + Health, Essence Magazine, and YogaPose.com. Her retreats are a blend of spiritual expansion, emotional healing,…
Learn more about Althea Lawton-Thompson