The Grown Ass Mama Tour: Fall Into Love
With Vena Ruby Crichlow
September 9 - 11, 2022
Do you desire more love in your life? More joy? Do you want to open your heartspace to receive more abundance?

Experience the power of presence and release through gentle movement, journaling, scripting, and meditation while situated in the picturesque mountains of Georgia. The Grown Ass Mama Tour™ is for women who have unapologetically and unconditionally loved on and cared for other people and need, yet don’t make the time, to rejuvenate themselves. In essence, The Grown Ass Mama Tour ™ is for YOU!
What you will experience…
- Cleansing and intention setting activities
- Gentle movement (yoga/dance/stretching)
- Hiking and connecting in nature
- Meditation and silence
- Journaling and scripting activities
- Tea time
- Bonfire
- Burning and release ceremony
- Serenity and relaxation
- Reconnection to yourself
- Rejuvenated energy and bliss
- Gentle healing and transformation
- Lots of laughter
- Sheer and heart filled joy
- Specially curated gift bag
Friday, September 9th
TIME | ACTIVITY |
3:00p – 4:00p | Arrival and check-in
Free time to explore |
6:00p – 7:00p | Dinner |
7:00p – 8:00p | Creating connection |
8:00p – 9:00p | Bonfire and intention setting |
9:00p – 10:00p | Tea and Tune In |
Saturday, September 10th
TIME | ACTIVITY |
7:00a – 8:00a | Sunrise Yoga/Meditation for Heart Chakra |
8:00a – 9:00a | Breakfast |
9:30a – 10:30a | Guided Journaling & Working with Crystals |
10:30a – 11:30a | The Path to Forgiveness (individual exercise) |
12:00p – 1:00p | Lunch |
1:00p – 2:00p | Waterfall Flow (walk/hike) |
2:00p – 4:00p | Reflection/Tea and Tune In |
4:00p – 5:00p | Feeling Love (a scripting activity) |
5:00p – 6:00p | Reflection/Tea and Tune In |
6:00p – 7:00p | Dinner |
8:00p – 9:00p | Release and Burning Ceremony |
Sunday, September 11th
TIME | ACTIVITY |
7:00a – 8:00a | Sunrise Walk and Silent Meditation |
8:00a – 9:00a | Breakfast |
9:30a – 10:30a | Activating Joy (discussion and activity) |
10:30a – 11:30a | Closing Celebration |
12:00p – 1:00p | Lunch |
1:00p – 2:00p | Check Out |






Leader
Vena Ruby Crichlow
Vena Crichlow is a certified crystal practitioner who specializes in helping women navigate their pathway to wellness through “playing in the dirt”, movement and beading. At the age of 20, Vena’s younger sister was brutally murdered. This tragic event led…
Learn more about Vena Ruby Crichlow
Vena Crichlow is a certified crystal practitioner who specializes in helping women navigate their pathway to wellness through “playing in the dirt”, movement and beading. At the age of 20, Vena’s younger sister was brutally murdered. This tragic event led…
Learn more about Vena Ruby Crichlow