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Date & Time Details: Check-in begins at 3 p.m. on Thursday, and check-out is at 1 p.m. on Sunday.

Location: Elohee Center

Address: 251 Elohee DriveSautee Nacoochee, Georgia 30571

What to Expect: To help deepen your retreat experience, Elohee does not provide televisions or internet access (unless you bring your own hotspot). Cell phone service is excellent for AT&T, Verizon, and Sprint. Your car will be left in a secured parking lot, and you will be shuttled up to your room upon arrival and shuttled back down to your car at departure. Shuttle service to your car is available at any time. All facilities at the top of the mountain are within a 5 minute walk of each other, with some gravel roads. 2 cottage rooms are ADA compliant, and all cottage rooms are on ground level.

Email us about program

Sex, Spirit & Spin: Movement Medicine, Pelvic Empowerment & Eco Love

With Jocelyn Gordon - E-RYT 500, Creator of HoopYogini, Ordained Minister & Somatic Wisdom Guide and Eshna Kutty - Movement Therapist, Nike Ambassador, Founder of HoopFlo

September 1 - 4, 2022

Sex, Spirit & Spin

A four-day movement medicine immersion for yogis and flow enthusiasts featuring transformative breathwork practices, cacao meditation, hoop dance and embodiment workshops, Wild Feminine circles, and delicious plant-based meals.

Rejuvenate Your Vital Essence
From hoop and movement therapy sessions to cacao meditation, drum circles and self-care conversations focused on pelvic health and womb connection, Sex, Spirit & Spin is designed to help you access the calm center within, as well as, the raging and necessary chaos of your inner fire.


This retreat will help you:
– release stagnant energy
– unwind long held tension
– attune to your inner peace and potent desire
– connect with a field of tenderness
– allow your wild, loving nature to spring forward
– Dance wildly, eat delicious plant-based meals and bathe in the beauty of nature!

 

Experience:

HoopYogini™ – Transformational fitness integrating hula hooping with hatha yoga and mindfulness meditation. The practice teaches you how to embody center and move with grace through life’s changes and challenges.

Hoop Flo Movement Therapy – Combining movement therapy with trick skills and elevated choreography, HoopFlo is Eshna’s signature program. HoopFlo workshops provide a safe space for hoopers of all levels to accept, respect and expand their movement vocabulary as they discover new tools for self-expression.

Wild Feminine Pelvic Empowerment Circles – Experience pelvic-centered wisdom sharing circles providing self-care tools – bodywork, guided meditations and creative exercises – designed to help you connect with your creative center, intuition and healing potential. 

Heart, Rhythm & Flow Drum Circle – Experience drumming as a life enhancement tool! HealthRHYTHMS® is a whole person, full body, group drumming experience.

 

Retreat Schedule:

Daily Retreat Journey (schedule subject to change) 

Day 1 – Thursday, September 1

3pm – Arrive & Check In
Enjoy A Hike, Forest Bathe or Connect With New Friends

6pm – Dinner

7:30pm – Opening Circle & Sacred Hoop Jam with Cacao Meditation

 

Days 2 & 3 – Friday, September 2 and Saturday, September 3

7am – HoopYoginiMorning Practice with Rhiannon Cherokee Wynn

8am – Breakfast

9:15am – Morning Wisdom Sharing Circle with Jocelyn 

10:30am – Hoop Flo Workshop with Eshna

12:30pm – Lunch

1pm – Open time for photoshoots, massage and nature exploration

5pm – Wild Feminine Embodiment Circle with Jocelyn 

6:30pm – Dinner

7:30pm – Evening Program

 

Day 4  – Sunday, September 4

7am – HoopYogini & Hoop Flo Morning Practice

8am – Breakfast

9:30am – Checkout

10am – Closing Circle

Leaders

Jocelyn Gordon – E-RYT 500, Creator of HoopYogini, Ordained Minister & Somatic Wisdom Guide
Called a “Yoga Rebel” by Yoga Journal Magazine, Jocelyn Gordon is known for her joyful integrations of dance, yoga and meditation – HoopYogini™ and Bhakti Boogie Yoga. She has toured nationally with Wanderlust, is a six time presenter at the…
Learn more about Jocelyn Gordon – E-RYT 500, Creator of HoopYogini, Ordained Minister & Somatic Wisdom Guide
Eshna Kutty – Movement Therapist, Nike Ambassador, Founder of HoopFlo
A pioneer in popularizing hooping in her country India, Eshna Kutty is an artist &  entrepreneur who is creating a movement of movers, to find authenticity and comfort in their flow. She’s the first and only Nike catalyst in India…
Learn more about Eshna Kutty – Movement Therapist, Nike Ambassador, Founder of HoopFlo