Creating Space: Body, Mind and Spirit
With Amber Voss E-RYT 200 & RYT500 and Cindy E. Farrar, LMT, BCTMB, CLC
April 14 - 16, 2023
Movement is healing. Freedom of movement requires sufficient space to allow for it. The lack of space constrains and confines that may lead to stagnation. Over time this “stuckness” can lead to various states of dis-ease, even disease. Regular exercise and internal practices are effective means to create space in our body, mind and spirit. With nature as both our example and backdrop, this all inclusive weekend will be an immersive experience of Yoga, Qi Gong, Coaching, Drum Circle, community, and self-care.
Open to all and accessible for any level. No Yoga or Qi Gong experience is necessary.
What to bring: Yourself in comfortable clothing. Yoga mats and props, drums and other percussion instruments will also be available. If you have your own please feel free to bring them.
4/14 Friday evening
5:30 pm Meet and Greet
6-7 pm Dinner
7:30-9 pm Opening circle and community building exercise
8-9 am Breakfast
9:30-11:30 am: Practice – 2 x 45-minutes movement practices (yoga and Qi Gong)
12-1 pm: Lunch
1-3:30 pm: Free time to spend at your leisure
4-5:30 pm: Session for reflecting coaching and guided meditation
6-7:00 pm: Dinner
7-8:30 pm: Drum circle and bonfire burning ceremony
8-9 am Breakfast
9:30-11:30 1 hour movement practice and 1-hour experiential sharing circle plus closing
12-1 Lunch and departure
For more information, contact Amber Voss at firstname.lastname@example.org or 678.643.0080 or Cindy Farrar at email@example.com or 770.493.8181.
Check out our Elohee Guest Information FAQs here.
Amber Voss is an E-RYT 200 and RYT 500-hour yoga instructor trained in the Pranakriya and Kripalu yoga lineages, with training and teaching hours from other yoga schools totaling over 1,000 plus hours each. She is also a certified 200-hour…
Learn more about Amber Voss E-RYT 200 & RYT500
A massage therapist since 1997, Cindy is sole owner of her wellness center, Massage Associates of Atlanta, LLC. Ever evolving, she has expanded beyond her personal massage and bodywork practice to include becoming a Certified Life and Business Coaching, Certified…
Learn more about Cindy E. Farrar, LMT, BCTMB, CLC