Self-Care Summer Reset: Women’s Reproductive & Sexual Health
With Nickie Graves RN, BA, MPA
July 21 - 23, 2023
Welcome to Self-Care Summer Women’s Retreat! Come join Nurse Nickie again in the North Georgia Mountains for a summer reset!
Women’s Health often takes a back seat to all the things we have going on in our lives. We often give to others while denying ourselves needed care, love, and rest. I have found that some women still know very little about their reproductive or sexual bodies on a mental, physical, and energetic level. I will take you on a journey through your womb, the reproductive system & explore our sensuality and sexuality from a mind, body, and spirit approach. I have curated activities that will educate and reconnect you to the sacred space of your being. We will be taking in beautiful sunsets, hiking, grounding in nature, journaling, eating healthy chef-prepared meals & most of all have fun while doing it!!! The retreat is designed for you to participate in as much or as little as you desire. My goal is for you to pour into yourself exactly what is for your highest good and what brings your heart peace.
Friday, July 21
3:00 – 4:00 | Check-In and Welcome |
5:00 – 6:00 | Meet, Greet & Get Settled |
6:00 – 7:00 | Dinner |
7:15 – 8:15 | Sharing Circle |
Saturday, July 22
7:00 – 8:00 | Meditation/Journal Exercise |
8:00 – 9:00 | Breakfast |
10:00 – 11:30 | Morning Waterfall Hike |
12:00 – 1:00 | Lunch |
1:00 – 3:00 | Rest & Recover (Reiki/Massage) |
3:00 – 4:30 | Womb Health, Sensuality & Sexuality |
4:50 – 5:45 | Bath Soaks, Essential Oils & Herbs |
6:00 – 7:00 | Dinner |
7:00– 8:30 | Fireside Ceremony |
Sunday, July 23
7:00 – 8:00 | Reconnect to Your Breath |
8:00 – 9:00 | Breakfast |
9:30 – 11:00 | Reiki Self-Care |
11:00 – 12:00 | Closing Ceremony & Group Photo |
12:00 – 1:00 | Lunch |
1:00 | Check-out |
*The agenda is flexible…this is your time…you may attend as little or as much as you desire. Elohee is a beautiful property to explore.
For more information, contact Nickie Graves at info@nursenickie360.com or 678-444-1696.
Check out Elohee’s Guest Information FAQs here.
Leader
NurseNickie360, a health & wellness company assists individuals, groups, and organizations on how to integrate modern healthcare with alternative holistic practices to experience well-being of mind, body, and spirit. As CEO of NurseNickie360, I have 30 years of experience in…
Learn more about Nickie Graves RN, BA, MPA