Elohee Waterfall VENA CRICHLOW
  • 1-Small Private Room/Shared Bath – $707.00
  • 1-Single Occupancy/1 King Bed/Private Bath – $909.00
  • 1-Double Occupancy/1 King Bed/Private Bath (Price is per person) – $707.00
  • 1-Double Occupancy/2 Twin Beds/Private Bath (Price is per person) – $707.00

Price includes the course fee, room, meals, and grounds fee but does not include taxes. Full price is shown upon selection of room type prior to registering. A 40% deposit is due at the time of registration with full payment due 2 weeks prior to the retreat start date. If you are interested in tent camping, please email us at info@elohee.org for more information. Registration closes 5 days prior to the retreat start date.

Elohee's Registration and Cancellation Policy

Date & Time Details: Check-in begins at 3 p.m. on Friday, and check-out is at 1 p.m. on Sunday.

Location: Elohee Center - Forest Studio

Location: Bald Mountain-Forest Studio

What to Expect: To help deepen your retreat experience, Elohee does not provide televisions or internet access (unless you bring your own hotspot). Cell phone service is excellent for AT&T, Verizon, and Sprint. Your car will be left in a secured parking lot, and you will be shuttled up to your room upon arrival and shuttled back down to your car at departure. Shuttle service to your car is available at any time. All facilities at the top of the mountain are within a 5 minute walk of each other, with some gravel roads. 2 cottage rooms are ADA compliant, and all cottage rooms are on ground level.

Invitation to Remove your Cape: Self-Care for the Black Superwoman

With Michelle Lumpkins, RYT- 200, R-YFMT 500 and LaTonia Clark Chalmers, DNP, APRN, PMHNP-BC, NC-BC, RYT-200

October 27 - 29, 2023

We are so used to doing everything for everyone else.  Take these few days to remove your superwoman cape and renew, restore, and relax in the beautiful N. Georgia mountains!  This is the season of restoration and relaxation as we take time to just be… enjoy Christian yoga, meditation, nature and fellowship with sisters that are open to self-love.

This all-inclusive retreat for black women by black women provides an opportunity for you to fully self-care and just be you.  It offers a holistic experience, body, mind, and spirit.

Weekend Itinerary


3 p.m. Check-in – settle into rooms
5 p.m. Welcome and introductions
6 p.m. Dinner
7:30 p.m. – 9:30 p.m. Workshop #1
9:45 p.m. – 10:45 p.m. Restorative or Yoga Nidra (optional)


6:30 a.m. – 7:30 a.m. Sunrise Yoga (optional)
8 a.m. Breakfast
9:30 a.m. – 11:30 a.m. Workshop #2
Noon Lunch
1 p.m. – 5 p.m. Free Time – Possible options during this time – Workshop Q&A,  Meditative walk on the trails, Spa/Shop
6 p.m. Dinner
7:30 p.m. – 8:45 p.m. Restorative Yoga
9 p.m. – 10:30 p.m. Yoga Nidra (optional)


7 a.m. Praise and Worship Yoga
8 a.m. Breakfast
9 a.m. Workshop, Q&A, Group Prayer
10 a.m. Closing Yoga and Meditation
11 a.m. Free time – Pack
Noon Lunch
1 p.m. Check-out


For more information, contact Michelle Lumpkins at myjadzia1@gmail.com.

Check out Elohee’s Guest Information FAQs here.


Michelle Lumpkins, RYT- 200, R-YFMT 500
Through the love of the Lord and the mode of yoga, I have overcome some tough times in my life. All I could do is share with everyone what helped me maintain my peace and joy. Then it dawned on…
Learn more about Michelle Lumpkins, RYT- 200, R-YFMT 500
LaTonia Clark Chalmers, DNP, APRN, PMHNP-BC, NC-BC, RYT-200
I am a mental health provider, nurse, health, and wellness coach, and trained Mindful Self-Compassion teacher with the Center for Mindful Self-Compassion and yoga instructor. I offer holistic modalities that nurture the mind-body-soul-spirit.
Learn more about LaTonia Clark Chalmers, DNP, APRN, PMHNP-BC, NC-BC, RYT-200