Nurture: A Return to Self

Embark on a soulful journey of self-discovery and rejuvenation with “Nurture: A Return to Self” retreat. This immersive experience is crafted to provide a sanctuary for women seeking a profound connection with their inner selves, fostering healing, self-love, and a renewed sense of purpose. Nestled amidst the serene embrace of nature, the retreat center offers a tranquil haven for self-reflection. Surrounded by lush greenery, rolling hills, and the soothing sounds of nature, this setting is intentionally chosen to create an environment conducive to inner exploration and nurturing.

Why Nurture: A Return to Self?

In the hustle and bustle of everyday life, we often find ourselves disconnected from our true selves. The demands of work, relationships, and responsibilities can lead to a sense of fragmentation. This retreat is a gentle yet powerful invitation to nurture your essence and return home to the core of who you are.

You will: 

• Engage in daily yoga, mindfulness practices, and activities that cater to your mind, body, and spirit and that create space for instrospection.
• Nourish yourself with wholesome meals crafted to support your overall well-being.
• Immerse yourself in the healing embrace of nature. Guided walks, meditations, and reflective practices amidst the natural surroundings provide a nurturing backdrop for your journey.
• Forge connections with other amazing women on a similar path. Share experiences, insights, and mutual support in a community that values authenticity and growth.
• Integrate moments of rest and rejuvenation into your retreat experience. 

What’s included?
Three days and 2 nights at the Thanksgiving House.

All meals, beverages and snacks.

Breathwork, meditation, and yoga practices in a range of styles to suit everybody.

Workshops, Circles, Gatherings designed to nourish mind, body, spirit. 

For an additional fee, payable to Elohee, you can schedule massages and/or Reiki sessions during free time. 

Schedule Information:
Arrive Friday after 2 pm and retreat starts at 4 pm.

Breakfast 8 am, Lunch 12 pm, Dinner 6pm

We end Sunday after lunch.

 SAMPLE ITINERARY:

DAY 1: Calling your yourself home? 

2-4 pm arrival and check-in

5-6 pm welcome circle + introductions + intention setting

6-7 pm dinner

7-9:30 pm  Circle + Journaling + Restorative Yoga + Guided Meditation 

DAY 2: Nurture Yourself 

7-7:45 am Yoga Flow

8-9 am Breakfast

9:30-11:30 am Outdoor Meditation + Nature Walk + Nature Scavenger Hunt for Essence Exploration

12-1 pm Lunch

1-4 Free time (hiking, journaling, massage, reiki, etc)

4-5 Yin Yoga

6-7 pm Dinner

7-9 pm Fire + smores + storytelling

DAY 3: What are you carrying with you?

7-7:45 am Yoga Flow

8-9 am Breakfast

9:30-11:00 am Breathwork/Meditation/ Workshop

11-11:30 am Closing Circle

11:30-12 pm  Free time

12-1 pm Lunch

1-2 pm Departure

Join me for this transformative 2-night retreat where you’ll be guided on a journey to nurture your inner self, fostering a deeper connection with who you truly are. Rediscover the joy of coming home to yourself in a supportive and inspiring environment.

For more information contact Melba Payan at amalieyoga@gmail.com.

Check out Elohee’s Guest Information FAQs here.