Mandy’s all-levels and beginner friendly classes are a sacred, sweet and sometimes sweaty celebration. She loves to embody playfulness on the mat, gently exploring and encouraging poses to empower her students to keep learning and growing. You’ll breathe deep. You’ll move to the beat of the music, you may cry, and you’ll likely laugh. You’ll make friends and build community. You will be empowered, you’ll have fun.

The inspiration and driving force behind Atlanta’s FORM {yoga} Mandy is always learning, adapting and growing. As a studio owner Mandy has built a beautiful, inclusive community that focuses on empowerment, trust and connection. As a single mom, Mandy leads by example teaching her two kids to (playfully) grab life by the horns and to live life to the fullest. And as a yoga teacher and retreat leader Mandy encourages her students to face their fears in class, online and out in the world while exploring humility, playfulness and laughter.