Rose Mary’s yoga practice focuses on the slower and quieter side of yoga. In her hectic life as a high school teacher, Rose Mary has found the stretch and meditative work of yin, restorative, and slower vinyasa ﬂow exactly what she needs to balance the yang of everyday life. Rose Mary holds an RYT500 certiﬁcation, a yin certiﬁcation, a restorative certiﬁcation, and a prenatal certiﬁcation. She is also a Reiki Master.
Events with Rose Mary White
April 29 - May 1, 2022
Join Stephanie and Rose Mary for a Recharge Retreat! A weekend with practices to revitalize and recharge. Nourishing introspective classes to bring well deserved attention to supporting your nervous system. Yoga, meditation, Myofascial Release techniques, sound bath, and the sweet…