Lauren is the creator of the Body of Light Programs. She has been travelling and speaking to audiences across the United States about food, health, and energy since 2010. In her military career she served under several active duty assignments until settling down in Georgia with her wife and 2 children.
She remains dedicated to a healthier lifestyle by bridging the gap between the metaphysical and the every day patterns that we pick up on as children. She has studied under many wonderful spiritual guides and teachers and most often enjoys going to school to learn new healing arts just to stay on top of her game and use her knowledge to the best of her ability. She teaches with passion and co-creates with others to do workshops and more.