Lindsay is a certified classical Pilates instructor, nutrition health coach and owner of Inspire Pilates Studio in Warner Robins, GA. Her focus with Pilates is encouraging movement to empower people to feel strong, healthy, and inspired to make movement an everyday part of their lives. As a nutrition health coach, Lindsay, helps people make healthy food choices by focusing on primary food such as self-care, relationships, career, and spirituality. She strives to inspire others to be the best version of themselves, and provide a space, as well as techniques to encourage this through Pilates, nutrition, meditation, spirituality, and self-care.
To learn more about Lindsay, please visit her website at www.inspirepilatesstudio.com