Soulful Breathwork – Soulful Breathwork heals the body, calms the mind and nourishes the soul. It is a simple form of conscious breathing that heals and rejuvenates physically, emotionally, mentally and spiritually. This type of conscious breathing activates the natural intelligence of the body, safely releasing past trauma and clearing the path to fully expressing our potential here and now. Soulful Breathwork is an excellent tool for self-discovery.