Christina’s approach to teaching yoga centers around serving others, and she is committed to providing a welcoming environment for ALL individuals, regardless of their level of experience. As a 500hr RYT, 200hr E-RYT, YACEP, and with advanced training in trauma-informed best practices and body positive yoga, Christina brings a wealth of knowledge to her teaching. She encourages her students to have their own unique experience of yoga and offers variations and tools so that practices can be adapted to suit individual needs and preferences. Her ultimate goal is to create a mindful space for her students to cultivate greater awareness, connection, and freedom both on and off the mat/cushion. You can read more about Christina here.