Our founder and instructor, Meric Mizrakli is a Yoga Alliance registered 500h yoga teacher + Experienced 200h registered yoga teacher. We are happy to be back with our 3 rd retreat. Our philosophy is a little different than just practicing asanas (poses) we love to bring up the spiritual side to our sessions. We love to practice guided meditations. We believe that everything is energy, and we are aware of the importance of vibrating at higher frequencies. We practice different breathing methods in each session to learn how to be more mindful of our breath. You will feel relaxed and lifted up after you are done with our sessions. Namaste!