Born and raised in the U.K. I have a Sports Science degree, certification in Bikram/Hatha and Yin Yoga, and am a fully comprehensive BASI Pilates teacher. I’m a mother to 2 beautiful children and a wife to my wonderful husband. I have always had a love for movement, breath work and mindfulness. My yoga journey began early on, and I have experienced many styles over the years. We have been based in Georgia since 2018. My youngest was born in 2019; having a baby in my 40’s, I appreciated more the benefits of both Pilates and Yoga on the mental, physical, emotional and spiritual self. After dedicating the last 9 years to being a full-time mother, it feels right to reconnect with my love of teaching to share the bliss and peace created through movement and of the mind and body connection.