Sydney Groves


I started doing yoga in college, and once I moved to Atlanta I wanted to find a studio to go to regularly. That’s when I found Highland Yoga and it ignited an appreciation for yoga I had not had before. I never understood the whole experience of what it can do for you mentally and spiritually. After college I had no idea what to do. I had been thinking about doing HY teacher training for a while, so right after I graduated in 2016, I enrolled in spring 2017 teacher training with no intention to teach, but to just deepen my practice.

Events with Sydney Groves

Unwind and Reset
October 12 - 15, 2023

Join Shannon and Sydney for a 4 day/3 night trip to Elohee, a beautiful retreat in the north Georgia mountains where you’ll discover the transformative power of nature. This transformational, inspiring, and life-changing experience will allow for self-exploration, individual growth,…