Helena La Barbera, owner of Spiritual Guidance and Healing, LLC, has extensive training and expertise in several modalities including Reiki healing, Hypnosis, and Sound therapy. She has been practicing with individual clients for the past 10 years and recently started working with groups. Helena’s focus is on the holistic approach to health and general wellbeing. Her clients reconnect with their souls to find meaning, release old beliefs and stuck emotions which can block their potential and create discomfort or even physical ailments. Her Sound Baths can be used for many purposes, including stress reduction, relaxation, creativity enhancement and spiritual expansion.