by Cheryl Obremski | Sep 21, 2019 | Uncategorized
I love the change of seasons. Seeing how nature easily flows through seasonal changes makes me feel more comfortable with the changes in my life. I begin to feel a sense of calm as I realize that change is constant — my thoughts change, my emotions...
by Cheryl Obremski | Jun 20, 2019 | Uncategorized
Solstice. The sun stationary – in stillness. The longest day of the year in the northern hemisphere. On this day we honor our light bearer –the star our planet revolves around. When in stillness and exposed to something for a long period, we can begin to...
by Cheryl Obremski | Jun 19, 2019 | Uncategorized
Sunshine on My MindWhat comes to mind when you think of summer? For us it’s a picnic by the waterfall, enjoying the company of good friends and the wonder of nature. This month we would like to share one of our favorite vegan spreads. Chickpea salad sandwiches...
by Cheryl Obremski | Mar 19, 2019 | Uncategorized
I recently had the privilege of experiencing just a sliver of the 263 acres of healing land that is The Elohee Retreat Center. I was attending my first ever Yoga retreat, hosted by Jessica Calderon and Antoinette Moura of the Mystic Moon Tribe. Not knowing what to...
by Cheryl Obremski | Feb 13, 2019 | Uncategorized
Love, Laughter, and Delicious Food Even though you are not able to be with us in body, we invite you to be with us in spirit this Valentine’s Day. This is a day filled with love, laughter, and let’s face it…a lot of chocolate. Instead of gathering around some chain...
by Cheryl Obremski | Feb 5, 2019 | Uncategorized
Do you notice the energy available when you open your heart? When you do not hunch over, but open up your heart space up to the sky? Have you noticed that when you root your feet more deeply in the earth, ground down through them, your heart space opens wider and...
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